New Year. New You. Wellbeing Goals

News
4 January 2026

The start of a new year is a natural time to reset and refocus and think about how we look after ourselves, particularly after the indulgences over the festive season.

Rows of black mugs and bright yellow wellbeing goal booklets branded with Farnborough Business Park.

At Farnborough Business Park, boosting your wellbeing and achieving that all-important work–life balance is one of our top priorities. To help you ease into 2026, we’ve got a programme of activities to help start the year as you mean to go on.

Throughout January, our New Year, New You programme is focused on making healthy habits feel achievable during the working week. From nourishing food choices in our Aviators cafe to FREE relaxation sessions, wellbeing pop-ups and our usual FREE weekly indoor cycling class at Village Gym.

Prioritising wellbeing doesn’t have to feel like a complete lifestyle overhaul. Take a short break from your desk, enjoy our free pop-ups, go for a walk around the park, hire a free Ryde bike, or take time out with colleagues to try something new. Any one of these could be just the mood booster you need to get you through the final winter months.

At Farnborough Business Park, we recognise that creating a healthy workplace goes beyond the office and is about creating first-class working environments that encourage connection and promote healthy habits that help everyone feel their best — not just in January, but all year round.

Look out for details of more events on our park app – Pip and socials. Follow us on Instagram and Facebook to see how our community is connecting on the park!